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NOV 11 2017 Cottesloe, Perth, WA

Anti-Inflammatory Foods for Ultimate Wellness

$75.00 USD

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Join us for a cooking and nutrition workshop simply bursting with tips and techniques to prepare anti-inflammatory foods for ultimate wellness. You will learn to choose foods to nourish your body, maximize nutrient absorption, improve your thyroid health and assist with better hormone balance. Learn about the top anti-inflammatory foods to improve your innate immune system. Research has shown that adopting an anti-inflammatory diet is helpful in fighting disease processes such as heart disease, diabetes, Alzheimer’s, rheumatoid arthritis, just to name a few.

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